Supercharged Cacao to Start your Day

Have you ever tried starting your day off with supercharged cacao or bulletproof coffee? It took me a while to work out a recipe that I liked and that felt good in my belly but now I have found it I drink it almost every day. The reason they are so good for you isContinue reading “Supercharged Cacao to Start your Day”

Foaming Hand Wash

Foaming hand is one of the easiest swaps you can make to help reduce the toxins in you home. It requires only 4 ingredients and one of those things is water! It is also super cheap! Supermarket hand washes contain ingredients that can disrupt our hormonal systems, damage our cells and cause issues with ourContinue reading “Foaming Hand Wash”

Aromatherapy Play-Dough

Did you know that commercially purchased play dough is full of toxic ingredients? I don’t know about your kids, but my little ones are always trying to eat it! My other pet hate is that they leave it out and it goes dry and it’s not cheap! So I’ve turned to making my own andContinue reading “Aromatherapy Play-Dough”